TALYA MATZ
I believe in the power of honoring yourself as a means to heal the world.
I didn't always consider myself a high achiever, in fact I used to be a quitter. I had to learn high performance habits the same way everyone does: by practicing.
I knew I was meant to use my voice to help people somehow, I just didn't know what to do, where to start, or what that would even look like. I was sick of feeling drained all the time and wanted to stop shrinking. I was letting everyone else dictate what I did and how I felt. I was ready to be done with that.
I was letting everyone else dictate what I did and how I felt. My life changed when I decided to see myself fully.
And then I started working with a coach, and my life changed for the better. I ended a relationship that was draining me, I freed up space in my life to invest my time and energy in what fulfills me.
I started with myself. I knew that if I wanted to become a leader, I needed to lead myself first. I changed my relationship to self-discipline. I used my physical practice as a way to practice pushing myself beyond what my mind thinks I am capable of.
And now I spend my days helping you show up as yourself, inspiring you to see your limitless potential.
I'm Talya, your badass hypewoman and coach.
No. 01
I am here to give you the highest quality of support you can find in a coach. I am not one to mess around. Your success is safe with me. I believe that "doing the work" does not have to be grueling, it can be fun and with the right attitude it is enjoyable.
No. 02
I am trained as a somatic therapist, and I weave those techniques into my coaching. As a coach, I am also your friend, cheerleader, stategist, #1 fan, midwife of your vision, and your partner who walks alongside you as you get to know yourself on the deepest level. I hold the vision while you do the work and then we celebrate together.
No. 03
My process is a conglomeration of several appraoches I have studied and experienced ovet the years. It has worked for many and it will work for you too... if you work it. I always meet you where you are at and gently, but powerfully, guide you to where you cannot yet see yourself.
what I'm known for
my loud laugh
weekend PLANS
hike & read
mr. meow & Ms. Kitty's
cat mom
i grew up in
brooklyn
ALWAYS ORDER ME A
decaf honey latte
my favorite place
boulder